Description

MEAH’S Medium Rogon Curry Sauce.

£4.00 each

Originally a Kashmiri Dish. Rogon Josh is an exceedingly popular dish. Authentically made with lamb, it can contain dozens of spices and varying amount of tomatoes.

INGREDIENTS
Onions, Water, Peeled Tomatoes, Rapeseed Oil, Potatoes, Red Peppers, Spices (MUSTARD), Salt, Garlic, Ginger, Tomato Puree, Carrots, Malt Vinegar (BARLEY), Tamarind, Green Chillies, Lemon Juice (SULPHITES), Fenugreek, Acetic & Lactic Acid

LAMB ROGON
Heat 2 tbsp oil in a pan, add 500g diced lamb stir fry until golden brown. Pour over the sauce and simmer until tender, stir occasionally. Serve with rice or naan bread. Equally delicious with chicken, fish, prawns or just vegetables.

NUTRITIONAL VALUES Per 100g. Energy 376kJ/90kcal. Fat 6g of which Saturates 0.4g Mono-unsaturates 3.7g Polyunsaturates 1.6g. Carbohydrate 6.9g of which Sugars 6.3g. Fibre 0.8g. Protein 1.8g. Salt 1.02g.

Serves: 4

STORAGE: To retain freshness & flavour, keep refrigerated and consume within 4 days of opening.